Meet Your Health and Mindfulness Coach.
Hello, I’m LeAnn Smith. So glad you’re here. I’ve been passionate about healthy living and self-care for years. So much so that my own personal journey led me from helping friends and family with exercise, nutrition and mindfulness practices to what you see here.
I feel so fortunate that I get to share my wealth of knowledge from the Institute of Integrative Nutrition, ACE Personal Training and Yoga Certifications with you. I’ve lived through corporate burn out and survived being the queen of overdoing it. So, I come by this vibrant, mindful living thing honestly.
I know what living an out of balance life is like and what it takes to get back to your most vibrant self. I’d love to share my experience and guide you along your personal path towards experiencing greater vitality and sense of well-being in your own life.