HOMEPAGE NEW

Meet Your Health and Mindfulness Coach.

Hello, I’m LeAnn Smith. So glad you’re here. I’ve been passionate about healthy living and self-care for years. So much so that my own personal journey led me from helping friends and family with exercise, nutrition and mindfulness practices to what you see here.​

​I feel so fortunate that I get to share my wealth of knowledge from the Institute of Integrative Nutrition, ACE Personal Training and Yoga Certifications with you. I’ve lived through corporate burn out and survived being the queen of overdoing it. So, I come by this vibrant, mindful living thing honestly.

I know what living an out of balance life is like and what it takes to get back to your most vibrant self. I’d love to share my experience and guide you along your personal path towards experiencing greater vitality and sense of well-being in your own life.

               Get your Vibrancy on!

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✤ Have you grown weary of hearing yourself say that you’re stressed out from over-scheduled days and that you’re too busy for nourishing self-care?

 

✤ Do you wish you had some simple, sage and soulful fitness, nutrition and self-care resources to guide you towards living a life that you truly savor?

 

Enter your name and email address below to unlock my bounty-filled treasure chest of FREE vibrancy tools and mindfulness techniques.  

 

BONUS!  You’ll also receive my weekly wellness and well-being blog post tips
and prompts to help you create a life that’s nourishing & keeps you flourishing.

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