Eating for Vibrancy
Food feeds our soul and our bellies. We believe in a balanced and whole foods nutrition plan that will optimize an active, healthy and vital lifestyle. Enjoy these recipes with your friends and family and please, share your own recipes that have supported your own health and wellness journey. Bon appetit!
Butternut Squash Soup
This soup is Autumn in a bowl with the warm pumpkin spice and nutmeg then the kick of ginger. The best part? This soup is dairy free! Try out my trick to making thick and creamy soups dairy free.
Nut milk is a wonderful alternative to dairy and can be used in place of milk in almost any recipe. Tip! You can make your own coffee creamer by adding spices and sweeteners of your choice.